Namastay Traveling

Namastay Traveling

An adventurous yogi experiencing the world one downward dog at a time.


Recent Posts

Top Five Things to Do In Dublin, Ireland

Top Five Things to Do In Dublin, Ireland

At first sight, Dublin can be overwhelming with its diverse neighborhoods and numerous landmarks. To get the most of your visit, here are the top five things you must do when in the Irish capital.

Meditation Guide for Beginners: Create Your Own Practice

Meditation Guide for Beginners: Create Your Own Practice

Heard about the many benefits of meditation but still not ready to try it out? This beginner’s guide will give you the ins & outs as to why you can’t afford to miss this life-changing practice.

How to Visit Charleston, South Carolina

How to Visit Charleston, South Carolina

Charleston is known for being the backdrop to numerous movies (The Notebook, obv), but the city itself has so much to offer. Find out what you need to do in this southern paradise!

Top Ten Insanely Cheap Places to Visit This Summer

Top Ten Insanely Cheap Places to Visit This Summer

Want to go on vacation but your bank account says otherwise? Check out these ten places that let you see the world..on a budget.

A Day in Athens, Greece

A Day in Athens, Greece

History buff? Athens, Greece is filled with ancient monuments and awe-inspiring artifacts that must be added to your bucket list.

10 Minute Yoga Sequence For Stress Relief

10 Minute Yoga Sequence For Stress Relief

Anxious? Overwhelmed? This ten minute yoga sequence is for you. Here’s how to can overcome your stress, and prevent it from ever coming back!

Top 12 Things to Do In Santorini, Greece

Top 12 Things to Do In Santorini, Greece

Want to see the one of most magical sunsets in the world? Here are the top reasons you need to escape to Santorini, Greece as soon as possible.

Does Yoga Actually Reduce Stress? The Facts.

Does Yoga Actually Reduce Stress? The Facts.

You’ve heard it before, practicing yoga can lower your stress levels. But how, exactly, does that work? Learn more on how yoga just might be the cure all you’ve been looking for.

Acadia National Park: The Hidden Gem of the Northeast

Acadia National Park: The Hidden Gem of the Northeast

The hidden gem of the northeast, a week in Acadia National Park is the perfect mix of challenging hikes and small town life. Find out all of my must-sees!

Meditation Equals Money? Maybe.

Meditation Equals Money? Maybe.

Five must-see items from around the internet this week, hand-picked to inform, entertain and enlighten you.

Sign up for our Newsletter!

Enter your email and stay on top of things,


Subscribe!