*This post may include affiliate links. The power of literature goes unmatched. The ability to transport you to an entirely different world as an entirely different person is simply magical. So much so, I spend my day job teaching little minds to love books and […]
Turning 30 honestly feels like a birthday that would never come. Not so much in the morbid sense, but in the how-do-I-make-a-dentist-appointment, what-even-is-a-mortgage and do-I-hide-the-alcohol-from-my-parents sense. All these big kid jobs I was so eager to have in my teens are now neatly laid out […]
It’s been a hot minute since I’ve shared a yoga sequence here. It’s not to say that I haven’t been practicing! After a brief stint where my practice was solely based on creating flows for my Tuesday night yin classes, I’m finally back into the […]
I’ve talked quite a bit recently about my plans for goal setting in 2018. Resolutions are so often something people throw around loosely, cheap ideologies that get lost in the mountain of old habits and routines that ultimately expose themselves. Or at least, it appears […]
It was at some point last month while I was in the midst of wrapping presents, clicking through Amazon Prime and attempting to make a slow cooker chili that I began to feel it. The overwhelming to-do list where the more items I check off, […]
Heard about the many benefits of meditation but still not ready to try it out? This beginner’s guide will give you the ins & outs as to why you can’t afford to miss this life-changing practice.