By Juliette

Category: Mindfulness

The Best 13 Books to Fuel Your Wanderlust

The Best 13 Books to Fuel Your Wanderlust

*This post may include affiliate links. The power of literature goes unmatched. The ability to transport you to an entirely different world as an entirely different person is simply magical. So much so, I spend my day job teaching little minds to love books and […]

30 Life Lessons For When You’re Turning 30

30 Life Lessons For When You’re Turning 30

Turning 30 honestly feels like a birthday that would never come. Not so much in the morbid sense, but in the how-do-I-make-a-dentist-appointment, what-even-is-a-mortgage and do-I-hide-the-alcohol-from-my-parents sense. All these big kid jobs I was so eager to have in my teens are now neatly laid out […]

One Year of Blogging

One Year of Blogging

Surprise! Dropping in on you all on a Tuesday! I had planned to take the past couple of weeks off as I slowly adjust back to this timezone but it occurred to me on the flight back from Portugal that my blogiversary was creeping up […]

Yoga Sequence to Spark Your Creativity

Yoga Sequence to Spark Your Creativity

It’s been a hot minute since I’ve shared a yoga sequence here. It’s not to say that I haven’t been practicing! After a brief stint where my practice was solely based on creating flows for my Tuesday night yin classes, I’m finally back into the […]

Don’t Find the Good, Be the Good

Don’t Find the Good, Be the Good

I’ve talked quite a bit recently about my plans for goal setting in 2018. Resolutions are so often something people throw around loosely, cheap ideologies that get lost in the mountain of old habits and routines that ultimately expose themselves. Or at least, it appears […]

Resolutions for Yogis

Resolutions for Yogis

It was at some point last month while I was in the midst of wrapping presents, clicking through Amazon Prime and attempting to make a slow cooker chili that I began to feel it. The overwhelming to-do list where the more items I check off, […]

Top Ten Resources for Meditation

Top Ten Resources for Meditation

Want to start meditating but not sure where to start? Look no further! These are the best resources for beginners and advanced practices.

August Reads

August Reads

Tired of refreshing Buzzfeed? Check out the best articles and clips I stumbled upon this month!

The Best Way to Handle Anxiety When Traveling

The Best Way to Handle Anxiety When Traveling

Does traveling stress you out? Here are the best ways to remain calm when you feel your anxiety creeping in.

Meditation Guide for Beginners: Create Your Own Practice

Meditation Guide for Beginners: Create Your Own Practice

Heard about the many benefits of meditation but still not ready to try it out? This beginner’s guide will give you the ins & outs as to why you can’t afford to miss this life-changing practice.

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